Amount of Riboflavin in Bread, raisin, enriched

Baked Products

In 100 g (Grams) of Bread, raisin, enriched there is 0.398 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, raisin, enriched.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Bread, raisin, enriched

Bread, raisin, enriched is a type of Baked Products. The most significant nutrients in Bread, raisin, enriched are listed below.

Water 33.6 g 33.6%
Energy (calorie) 274 kcal
Energy (joule) 1146 kJ
Protein 7.9 g 7.9%
Total lipid (fat) 4.4 g 4.4%
Ash 1.8 g 1.8%
Carbohydrate, by difference 52.3 g 52.3%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 5.68 g 5.68%
Calcium, Ca 66 mg 0.07%
Iron, Fe 2.9 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 109 mg 0.11%
Potassium, K 227 mg 0.23%
Sodium, Na 347 mg 0.35%
Zinc, Zn 0.72 mg
Copper, Cu 0.198 mg
Manganese, Mn 0.501 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Bread, raisin, enriched